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Reflexive Verbs & Daily Routines

Learn how reflexive verbs work in Spanish and use them to describe your daily routine.

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Introduction

Reflexive verbs indicate that the subject performs and receives the action. In English, we say "I wash myself" — the "myself" part is often implied. In Spanish, reflexive verbs are marked with the pronoun -se attached to the infinitive (lavarse) and are far more common than in English.

Reflexive Pronouns

PersonPronounExample
yomeme lavo
tete lavas
él/ella/ustedsese lava
nosotrosnosnos lavamos
ellos/ustedessese lavan

The pronoun goes before the conjugated verb:

  • Me despierto a las siete. — I wake up at seven.
  • Ella se ducha por la mañana. — She showers in the morning.

Common Reflexive Verbs

Morning Routine

InfinitiveMeaning
despertarseto wake up
levantarseto get up
ducharseto shower
bañarseto bathe
lavarseto wash (oneself)
cepillarse (los dientes)to brush (one's teeth)
peinarseto comb one's hair
vestirseto get dressed
maquillarseto put on makeup
afeitarseto shave

Evening / General

InfinitiveMeaning
acostarseto go to bed
dormirseto fall asleep
quitarseto take off (clothing)
sentarseto sit down
irseto leave / go away
quedarseto stay
sentirseto feel
llamarseto be called (named)
divertirseto have fun
preocuparseto worry

A Full Routine Example

Me despierto a las seis. Me levanto, me ducho y me visto. Me cepillo los dientes y desayuno. Después me voy al trabajo.

(I wake up at six. I get up, shower, and get dressed. I brush my teeth and eat breakfast. Then I leave for work.)

Note: With body parts and clothing, Spanish uses the definite article (not a possessive): Me lavo las manos (I wash my hands), not me lavo mis manos.

Pronoun Placement

Before conjugated verb (default)

  • Me levanto temprano. (I get up early.)

Attached to infinitive

  • Voy a levantarme temprano. (I'm going to get up early.)
  • Me voy a levantar temprano. (Also correct.)

Attached to gerund

  • Estoy duchándome. (I'm showering.)

Attached to affirmative commands

  • ¡Siéntate! (Sit down!)
  • But: ¡No te sientes! (Don't sit down! — before verb in negatives)

Reflexive vs Non-Reflexive

Many verbs exist in both forms with different meanings:

ReflexiveNon-Reflexive
irse (to leave)ir (to go)
dormirse (to fall asleep)dormir (to sleep)
llamarse (to be called)llamar (to call someone)
ponerse (to put on / become)poner (to put / place)
  • Duermo ocho horas. (I sleep eight hours.) → action of sleeping
  • Me duermo en el sofá. (I fall asleep on the couch.) → transition into sleep

Practice

How do you say 'She wakes up at 7'?

'Me cepillo los dientes.' Why 'los' instead of 'mis'?

Where does the pronoun go in 'Estoy ___' (I'm getting dressed)?

What's the difference between 'dormir' and 'dormirse'?